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Insight: Buddhism is a practice in universal spirituality, and have been adopted by many people of various religious and cultural backgrounds to aide in their connection with Christ Consciousness. Buddhism is about realization and experience, not institutions or divine authority. This makes it especially suited to those who consider themselves spiritual but not religious. This is not an attempt to convert anyone to Buddhism. There is no need for that. But those who think of themselves as spiritual but not religious can find a lot in Buddhism to help them on their personal path, however, they define it. The basis of Buddhism is the Four Noble Truths.